SEO report of capitalandfitness.com
Home
www.capitalandfitness.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.capitalandfitness.com/
Character length : 26
Title
Home
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Home
site_name: Capitaland FItness
url: http://capitalandfitness.com/home.html
image: //nebula.wsimg.com/fbe9830d445be523f6bac2d8c818b144?AccessKeyId=D343B10C935979C0531E&disposition=0&alloworigin=1
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://capitalandfitness.com/robots.txt
https://capitalandfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home
Character length : 4
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 4
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 2 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Capitaland FItness
- <H2>
- <H2> Fitness Training for the rest of us. Finally!
Word cloud
- fitness3
- capitaland2
- home2
- all2
- new2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| capitaland | |||
| home | |||
| all | |||
| new |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 0 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
2.90
Flesch Reading Ease
95.50
Coleman Liau Index
5.00
Automated Readability Index (ARI)
1.10
Dale–Chall Readability
8.00
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
2164
Number of words
612
Number of sentences
52
Average words per sentences
12
Number of syllables
719
Syllables in words
682
Average syllables in words
1.17
Number of words in first three syllables
74
Percentage of word / syllables
12.09
Words not in Dale-Chall easy-word list
288
Words not in Spache easy-word list
78
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.5 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
22
Number of source domains
1
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.capitalandfitness.com/.. /jscript_jquery.js
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
218.33KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
57.46KB
CSS minifying
You can save 1.3KB (11% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.capitalandfitness.com/.. /frame223.css you can save 1.3KB (11% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
31.01KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
21
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.capitalandfitness.com/.. /bootstrap.js | 5 minutes |
| http://www.capitalandfitness.com/.. /jquery.js | 5 minutes |
| http://www.capitalandfitness.com/.. /jscript_jquery.js | 5 minutes |
| http://www.capitalandfitness.com/.. /frame223.css | 60 minutes |
Speed test – Images
File size of all images combined
879.14KB
Image optimisation
You can save 536.5KB (93% compression) by optimising the images below:
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D008-C11-086157.jpg you can save 81KB (95%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D002-K11-050905.jpg you can save 70.4KB (95%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D005-J11-240516.jpg you can save 60.8KB (95%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D005-K11-258767.jpg you can save 58.5KB (94%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D004-K11-446262.jpg you can save 57.9KB (95%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D008-M11-496335.jpg you can save 47.6KB (95%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D004-Q11-839822.jpg you can save 46.6KB (95%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D004-J11-698834.jpg you can save 41.5KB (95%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D003-K11-821823.jpg you can save 38.3KB (94%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /TO286D003-J11-005630.jpg you can save 29.7KB (94%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /logo.png you can save 2.6KB (20%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /cart.png you can save 877B (61%) data.
- By lossless compressing the http://www.capitalandfitness.com/.. /top.png you can save 760B (28%) data.
Links
We found a total of 9 different links.
Internal links: 6
External links: 3
Internal links: 6
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| NEW! Take the 24 day challenge!! | |
| Find me on Thumbtack.com | |
| https://www.godaddy.com/hosting/website-builder.aspx |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Home | |
| About Us | |
| Contact Us | |
| Gallery | |
| Testimonials | |
| View on Mobile |
Website security
IP
160.153.136.3
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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